Octavio Mellado’s
Kung Fu School
Traditional Shaolin and Wudang Kung Fu, Tai ji and Qi Gong in Laidley
Every Wednesday :
Juniors: 4 to 5 PM
Adults: 5 to 7 PM
Sifu Octavio 0452565653
Catholic Church Hall
1 John st Laidley
You are invited to try 2 obligation free Kung Fu classes in Laidley…
Kung Fu advocate virtue and peace, not aggression and violence. Kung fu’s main function is self-defense, besides its value in body-building and fitness. We have separate classes for children and adults every Wednesday in a friendly environment. Everyone is welcome to try, no age limits.
WHAT IS KUNG-FU ? Kung-Fu is a living tradition of Chinese martial arts that has been passed down from generation to generation of dedicated practitioners, for more than 1,400 years. The term Kung Fu literally means any skill that takes ongoing hard work and dedication to master.
““ You will never know if you like it, until you try a class or two”
We offer Kungfu Training, Tai-Ji/Qi Gong & Weapons Training - Adults & Kids Classes Available….
KUNGFU FOR ADULTS
Adults Classes: 5:05 to 7:05 pm every Wednesday.
Cruz de Sur provides a friendly environment to learn Traditional Chinese Kung Fu.
Kung Fu training has many benefits such as: promotes a Healthy lifestyle, is way of reducing stresses, you learn practical self-defence, increases confidence, focus and discipline Read More
Cudgel, Dao and Qiang
Classes include Kung Fu Weapons training.
Kung Fu weapons training include the Cudgel (long wooden pole), Dao (broadsword), Qiang (spear). Learning weaponry will challenge your skills and allow you to learn new abilities and techniques. Read More
KUNGFU FOR CHILDREN
Children Classes: 4:00 to 5:00 pm every Wednesday.
While the physical aspects of exercise and Kung Fu training improve children’s general health, it also improves emotional health with increased self-esteem and self-confidence as well as decreased tension, stress and anxiety. Read More
SIFU OCTAVIO MELLADO Is also a Physiotherapist and an Accredited Exercise Physiologist,
So, is qualified to give you advice regarding your fitness,